Sleep tracking is one of the best features of the Jawbone Up fitness tracker, but it could serve a purpose beyond helping you feel less groggy in the morning. Jawbones data science team has collated the sleep information from last night in northern California — which was hit by its biggest earthquake in 25 years — and used it […]
Posts Tagged ‘enough sleep’
Getting enough sleep is hugely important for our health, but we often overlook just how crucial it really is. Sleep helps improve our ability to learn, it speeds up our metabolism, it improves our mood, it promotes cardiovascular health and it even helps fight disease. As important as sleep is, it stands to reason that the iOS […]
Category CA TechnologiesTech
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SUNDAY, FEBRUARY 23, 2025
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